- Detoxification (3 sessions)
- Relaxation (3 sessions)
- Rejuvenation (3 sessions)
- Healthy Month (12 sessions)
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Divyayog is the place for Traditional Scientific Yoga, as practiced by the yogis of ancient times. Practising yoga brings about great balance and harmony to body and mind. At Divyayog, we take you through a unique journey of Self Realization through our ancient yogic practices of Asana, Pranayama, Mudra & Bandha, Shatkarma, Meditation and Yogic Relaxation.
To promote Health (Physical, Mental, Social and Spiritual) and a sense of well-being in humanity through our ancient science of ‘Yog’. In our teachings, we nurture Traditional Yogic Practices with Scientific Base, Simple Approach and Natural Process. Today, more than inventions, the discovery of self knowledge and health is primordial. Our aim is to live a life of happiness, contentment and health through ancient yogic practices which bring about awareness, clarity and creativity in life. Problems on physical and mental level are automatically taken care of as one starts experiencing ‘Yog’ (experiencing union). Our aim is to raise consciousness and awareness of many.
Our experience with students is great. They find themselves less-stressed, more healthy and happy more over gain flexibility and strength. Different yogic practices like asana helps to gain physical fitness, practices like Pranayama (breathing techniques), Yogic Relaxation and Meditation help create mental and spiritual harmony. Yoga is an experience that cannot be put into words. So come and experience the exceeding self through Yoga.
Our daily sessions are in the form of Asana (Postures), Suryanamaskara (SunSalutation), Relaxation or Meditation, Pranayama. The session begins and ends with prayers.
Yoga works effectively with common diseases like back and neck pain, common cold, migraine, sinus, sciatica, slip disk, hypertension, hormonal imbalance, insomnia, depression, anxiety etc
Divyayog utilizes most of the natural resources for healthy and happy living. Aqua yoga is a fun and effective practice that adapts traditional yogic postures to an aquatic environment.
We have specially designed programs for special programs after going through understanding of health related issues with corporate professionals. Divyayog sessions shall contain ancient and modern techniques.
Our daily sessions are in the form of Asana (Postures), Suryanamaskara (SunSalutation), Relaxation or Meditation, Pranayama. The session begins and ends with prayers. Each session shall last for one hour. There are different age people but all of them are equal in this inner journey. For daily yoga sadhakas Divyayog conducts Outdoor Yoga Activity / Meditation session at least once in a month. Outdoor activity helps to make a family which is working towards individual and group health and well being.
Following Batches are available
- Days: Monday – Wednesday – Friday
- Time: 06.30am & 06.30pm
- Days: Tuesday – Thursday – Saturday
- Time: 06.00am
- Yoga is a preventive science which is really the best therapy for all physical and mental diseases. No doubt yoga also works as boon to many physical illnesses some acute and chronic as well. Certain psycho-somatic disease cannot be exactly diagnosed but can find yoga working on them effectively improving upon health of the patients. Worldwide yoga research is done on yogic practices and experimented on patients these have resulted into healthy body and mind. Divyayog also helps you to find relief to physical and mental practices through yoga. It has been experience with sadhakas that they find not only relief but extended practice also strengthens them and builds strong system to handle, cope or prevent problems. Above all yogic practices also create harmony in whole personality keeping body and mind sound. Healthy body makes healthy mind and vice-versa. Thus one can not only take care of body and ignore mind but has to work hand in hand this is what we call harmony of personality.
We have specially designed programs for special programs after going through understanding of health related issues with corporate professionals. Divyayog sessions shall contain ancient and modern techniques and practices to find health of happy note and make work place positive and healthy. You could also choose from our packages which shall be more suitable for the employees needs.
- The Art of Stress Management
- Back Strengthening
- Ergonomic Yoga
- Feminine Health
- Lifestyle Management
- All that is expected from an individual is awareness towards teaching and himself/herself, it doesn’t matter what age you are at or how old or new you are in yoga. We also conduct individual Yoga Therapy sessions when one works of physical problems faced. We need willingness of the student with open heart to learn this knowledge and in an experienced manner to find integrity of body and mind. Each session shall last 60min. Many of individual clients have experienced grate change in themselves after extended practice of yoga on one to one basis
- All that you need to do is to convince family or society with required number of people. We shall offer society with a Free Introductory Yoga Session to know what yoga is and what Divyayog offers in the form of yogic practices. Our qualified and experienced, yoga teacher shall be at your premises to share this ancient wisdom as per the time and days decided. Through his activity we extend our hand to help you find positive, healthy and happy environment. Our class package duration is from three months to one year.
Aqua Yoga Session Conducted for Mont Vert Builder